There are many books available to help us navigate our own mental health issues and those of the ones we love.
If you have good books that have been of help to you and you can recommend, please send them to firstname.lastname@example.org
Resources for navigating our OWN Mental Health Issues
BREAK THROUGH - Moving beyond YOUR mental illness diagnosis to YOUR Highest Functioning Outcome
... by Linda Denke, Ph.D.
A Sourcebook for Families Coping with Mental Illness- A Guide for Preventing the Other Shoe from Dropping (Second Edition)
... by Michael R. Berren, PhD.
To order a copy, email Dr. Berren at email@example.com
Loving Someone with Bipolar Disorder - Understanding and Helping Your Partner
... by Julie A. Fast, John D. Preston, PsyD.
Surviving Schizophrenia- A Manual for Families, Patients, and Providers, 5th Ed.
... by E. Fuller Torrey
Planning for the Future: Providing a Meaningful Life for a Child with a Disability After Your Death, 5th Ed.
... by L. Mark Russell and Arnold E. Grant
The Bipolar Disorder Survival Guide- What You and Your Family Need to Know
... by David J. Miklowitz, PhD
I'm Not Alone- A Teen's Guide to Living with a Parent Who Has a Mental Illness
... by Michelle D. Sherman, Ph.D. and DeAnne M. Sherman