Digging Deeper – Suggested Reading

There are many books available to help us navigate our own mental health issues and those of the ones we love.

If you have good books that have been of help to you and you can recommend, please send them to kathleen@namiaop.org

Resources for navigating our OWN Mental Health Issues

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An Unquiet Mind
... by Kay Redfield Jamison

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The Bipolar Child
... by Demitri and Janice Papolos